Meditation in the Lounge!

Posted on February 17, 2018
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Category: Uncategorized
We’re very excited to begin offering regular meditation sessions in our lounge, guided by a wonderfully kind soul, Ali Morrow. This is something our community has been asking and the time is finally right! Classes will be held on Tuesday evenings from 7pm – 8pm and are by-donation with 10%Read More
By Christian I’ve been thinking a lot recently about balance – this really does seem to be the key to a fulfilling, sustainable life and something that we should be looking for in everything we do. In particular, during this busy summer season when there are events every evening, outdoorRead More

Why I Float

Posted on July 4, 2017
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Category: Meditation, Stress Reduction, FLOATING
By Michelle M. I’ve been practicing floating for about a year and a half now.  Like many others, it took me a while to get comfortable with the idea of floating in the dark by myself for ninety minutes, but decided to give it a whirl in January 2016.  Read More