Laura Ahava’s 5 Day Detox

Posted on August 5, 2017
Category: Meditation, Stress Reduction, Recovery
I had the pleasure of joining Laura on her most recent 5 Day Detox and am called to share my experience. The timing of the program was impeccable: Coming just after a powerful New Moon in Leo, I was ready to embark on a new cycle of health, wellness, andRead More
By Christian I’ve been thinking a lot recently about balance – this really does seem to be the key to a fulfilling, sustainable life and something that we should be looking for in everything we do. In particular, during this busy summer season when there are events every evening, outdoorRead More

Why I Float

Posted on July 4, 2017
Category: Meditation, Stress Reduction, FLOATING
By Michelle M. I’ve been practicing floating for about a year and a half now.  Like many others, it took me a while to get comfortable with the idea of floating in the dark by myself for ninety minutes, but decided to give it a whirl in January 2016.  Read More